Craniosacral therapy is a holistic approach to wellness that employs a subtle and non-invasive touch to evaluate and address the craniosacral system’s rhythm and balance. This system plays a vital role in maintaining overall health, as it influences the functioning of the central nervous system and, by extension, the entire body.

This therapeutic technique revolves around the belief that the body’s inherent ability to self-heal and self-regulate can be optimized when the craniosacral system including the bones, membranes, and cerebrospinal fluid that surround and protect the brain and spinal cord.

Areas of restriction, tension, or imbalance are identified and gentle, precise pressure is applied to release blockages and encourage the free flow of cerebrospinal fluid. This can lead to a range of benefits, including pain relief, stress reduction, improved sleep and enhanced immune function, optimal brain function and enhanced well-being.

Call today to talk with our craniosacral therapist to discuss your specific health concerns and explore how this therapy can be integrated into your wellness plan.